Yoga Class Schedule

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09.30-10.30 - Hatha Flow Yoga at Lilliput Sailing Club (Members Only)

*No class 26th May

09.30-10.30 - Hatha Flow Yoga at BOH Studios, Bournemouth

09.30-10.30 - Gentle Hatha Yoga at St Leonards and St Ives Village Hall

11.00-12.00 - Restorative Yoga at St Leonards and St Ives Village Hall

08.15-09.15 - Hatha Flow Yoga at Urban Health & Fitness, Christchurch

* Book directly through www.urbanhealthfitness.com

Saturday 20th September 2025, 14.00-16.00 - Autumn Deep Rest Sound Session at The Annexe, St Leonards and St Ives Village Hall, Braeside Road, St Leonards, BH24 2PH

Sunday 16th November 2025, 14.00 - 16.00 - Winter  Deep Rest Sound Session at Horton & Chalbury Village Hall, Horton Road, Horton, BH21 7JA